Peanuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. It can be eaten raw, used in recipes, made into solvents and oils, medicines, textile materials and peanut butter, as well as many other uses.
- Peanuts are rich in energy
- Contains health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health
- Peanut butter as a dip for fruits and veggies is also a delicious way to get your daily amount of fruits and veggies.
- Store peanut in an airtight container and keep it in a cool dry place.